Healing Moments Yoga
Your Virtual Path to Inner Peace
Mission Statement
At Healing Moments Yoga, my mission is to guide you toward wellness, balance, and inner peace through accessible, virtual yoga. I’m here to provide a compassionate and supportive space for your unique journey, helping you achieve physical health, mental clarity, and spiritual growth—no matter where you are or your experience level.
Offerings
Live Virtual Yoga Classes
Experience the energy of a group yoga session from the comfort of your own home with live virtual classes, perfect for all skill levels, especially beginners.* In-person yoga sessions may be available depending on location—email me for details and pricing.*
Yoga Workshops and Events
Special workshops and events delve deeper into specific aspects of yoga, such as meditation, pranayama (breathing techniques), or mastering complex poses. * In person availability may be offered based on location—reach out for more details on scheduling and pricing.*
Private Yoga and Personalized Yoga Plans
Personalized yoga plans are designed to support your unique goals—whether it’s improving flexibility, building strength, reducing stress, or enhancing overall wellness. Private yoga sessions are available for individuals and small groups, with in-person options depending on location. Contact me for more details on availability and pricing.
Why Work With Me?
At Healing Moments Yoga, I believe in the transformative power of yoga to bring about inner peace and lasting wellness. As the sole instructor, I’m fully dedicated to your journey. My virtual platform makes yoga accessible, no matter where you are or how busy life gets. I offer a variety of classes, workshops, and personalized programs designed for all skill levels and goals. With me as your guide, you’ll experience a nurturing and supportive environment where you can grow physically, mentally, and spiritually. Choose Healing Moments Yoga for a holistic, accessible yoga experience.
THE HEALING MOMENTS YOGA DIFFERENCE
Accessibility
A virtual platform breaks down geographical barriers, making yoga accessible to everyone, no matter where they are. Whether you’re at home, on a break at work, or even on vacation, you can join a class and stay committed to your wellness journey.
Ancient Practices; Modern Touch
Blending Hatha Yoga wisdom with a mindful, accessible approach for today’s world.
Self-Discovery & Personal Empowerment
My teachings focus on empowering you to explore your own path, reconnect with your inner self, and cultivate the tools needed to enhance your well-being.
Therapist-Informed Practice
Whether you’re working through trauma, stress, or just looking for more clarity, I’m here to guide you in a way that honors both your body and mind.
Contact ME
I’d love to hear from you! Whether you have questions about my classes, need help with signing up, or just want to share your yoga journey, don’t hesitate to reach out. I’m here to offer the support and guidance you need. I believe in open communication and truly value the feedback and thoughts from my yoga community. Let’s connect and make the most of your yoga journey together!